Yoga

Insights

I’m riding a clear, smooth yoga high. Went to the heated vinyassa class at Thrive, where I’ve been dropping in on the occasional class for the last three years. A really good session will yield at least one good insight that I can ponder through…

Good Day

I’m having a good day. For one thing, the weather is (within reasonable error bars) PERFECT. Mid 60’s, bright sun. For another, I led a 3 hour technical meeting today that stayed on task and produced good insight without losing the humorous, fun edge that…